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Vitamins and supplements during pregnancy

Vitamins and supplements during pregnancy

Women who are pregnant or trying to become pregnant can take prenatal vitamins to boost their nutrition. In comparison with regular multivitamins, they contain more of the nutrients you need during pregnancy. Prenatal vitamins can be prescribed by your health care provider, or you can buy them over the counter. Take the vitamin consistently every day while pregnant. If you’re planning to get pregnant, start taking vitamins for pregnancy before you get pregnant.

Fertility Supplements

Micronutrients contained in infertility supplements are vitamins and minerals our bodies require in small amounts. Many women take these supplements to increase their chance of becoming pregnant

If you’re a vegetarian, have food allergies, or can’t eat certain foods, your provider may want you to take pregnancy supplements to help you get more of certain nutrients. The purpose of a supplement is to make up for nutrients that you don’t receive in your diet from your food.It might be beneficial for you to take a vitamin supplement to help you get more calcium, iron, or vitamin D.

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